Thank you to all of my students that have made this anniversary possible. April 12th marks the exact beginning of these classes. Over 60 persons have completed at least one 6-week session.
By attending these classes, you are showing how much you care about your health and finding a way to improve your Bone Density.
Some of you have come by way of prior acquaintance with me, some as friends of current students and others through Facebook advertising. However, what has helped this program to gain momentum the most is the “word of mouth advertising” that you have provided so generously. Please keep up the good work! Our friends and families are the beneficiaries.
Once again, thank you!
And, I continue to look forward to working with you and our friends and families.
Watch for upcoming announcements on updates to the Yoga for Osteoporosis program. The month of May 2018 will bring an update to the curriculum to include strengthening the wrists. For schedule information and updates, go to www.yogaforthehealthofit.com/ .
And, remember that before or after a class, you can get a facial, or get your hair done or have an aesthetics treatment or get eyelash extensions. Pilates and other yoga classes now available. Prestige Aesthetics & Penny Woods Skincare, 217 East Unaka, Johnson City, TN.
Love and light,
Crystal Gray, ERYT500, YACEP
www.yogaforthehealthofit.com/
423-431-9358
"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."
Crystal Gray, E-RYT 500, YACEP
(Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider)
"Crystal Gray has been teaching for over a decade and holds 4 teaching certifications.
These certifications include
-200 Hour Yoga Teaching Certification from Kudzu Yoga (2005)
-Relax and Renew Certification from Judith Lasiter (2006)
-500 Hour Yoga Teaching Certification from LightenUp Yoga (2011)
-Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017)
In the over 17 years of teaching, she has taught over 3,100 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."
Click here to email Crystal
Telephone: 423-431-9358
