Good Evening and Ho! Ho! Ho!
Can you believe it’s 70 degrees on the first day of winter? We’ve been enjoying every second!
Enjoy your families and friends this Christmas Season; stay cool and keep warm.
All of you are near and dear to my heart; and, I look forward to seeing each and every one of you in 2014.
Classes are over for 2013; we will resume classes on Friday, January 3rd at First Presbyterian in Elizabethon at 10 am; 119 W. F Street. If you have never visited this venue, you will like it!There will also be class at noon that day at New Paradigm in Johnson City at 113 E. Unaka.
Merry Christmas, Happy New Year and Namaste,
Crystal Gray
"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."
Crystal Gray, E-RYT 500, YACEP
(Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider)
"Crystal Gray has been teaching for over a decade and holds 4 teaching certifications.
These certifications include
-200 Hour Yoga Teaching Certification from Kudzu Yoga (2005)
-Relax and Renew Certification from Judith Lasiter (2006)
-500 Hour Yoga Teaching Certification from LightenUp Yoga (2011)
-Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017)
In the over 17 years of teaching, she has taught over 3,100 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."
Click here to email Crystal
Telephone: 423-431-9358
