Posts Tagged ‘yoga for the core’
Nicole Kintz is an Asheville-based yoga instructor well educated and versed in “Alignment-based Yoga”. Pictured on right is Crystal our local yoga expert.
Nicole Kintz Workshop (Pre-registration is always required)
Asheville based yoga instructor, Nicole Kintz will be teaching a 2.5 hour yoga intensive at New Paradigm Health Center in Johnson City.
- Low Back with emphasis on totally Supported Backbends
Strengthening the low back and the core.
DATE: September 7, 2013
TIME: 9:00 – 11:30 am
COST: $40.00
LOCATION: New Paradigm Health Center’s Yoga Room at 113 E. Unaka in Johnson City, TN
REGISTER TODAY: Call 423-928-9394 (seating is limited)
Nicole Kintz only offers these unique yoga workshops in the Tri-Cities area three times a year. Don’t miss this workshop!
Need hands-on Yoga Alliance hours? These 2.5 hours will qualify!
Here are a few pictures from a prior yoga workshop in Johnson City.
Nicole helps a student with those over-flexible hamstrings.
Nicole helps a student to align the knees. Good for the hips and the low back!
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Nicole assists a student with an injured knee to aid in the execution of yoga poses.
- Want to know more about Nicole Kintz view her bio here.
Fill out the form below and we will contact you ASAP about reserving space.
If you prefer to pay by credit card – you can reserve your seat now:
"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."
Crystal Gray, E-RYT 500, YACEP
(Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider)
"Crystal Gray has been teaching for over a decade and holds 4 teaching certifications.
These certifications include
-200 Hour Yoga Teaching Certification from Kudzu Yoga (2005)
-Relax and Renew Certification from Judith Lasiter (2006)
-500 Hour Yoga Teaching Certification from LightenUp Yoga (2011)
-Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017)
In the over 17 years of teaching, she has taught over 3,100 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."
Click here to email Crystal
Telephone: 423-431-9358
