Posts Tagged ‘yoga class in johnson city’
Yoga Balance Poses – Just a note to let you know that the focus of Friday’s and Saturday’s yoga classes is “Balancings”. The Mehta’s in “Yoga The Iyengar Way” say …
… Yoga Balance poses develop lightness, strength and agility. Tremendous control is achieved over the body. Muscle tone is developed. Coordination and concentration increase.” It’s like walking on air!”
Friday $5.00 YOGA: 12:10-12:50 p.m.
Friday $7.00 YOGA: 3:00-4:00 p.m.
Saturday $9.00 YOGA: 9:00 a.m. – 10:30 a.m.
Phone us at: 423-928-9394