Posts Tagged ‘Tuesday’
Yoga, Elizabethton, TN; I am proud to announce a change to the series of yoga classes in the “Yoga for the Health of It” line-up. Starting June 1, 2013, interested yogis can join me at the Elizabethton Recreation Center on Monday’s, and Wednesday’s from 10 – 11 a.m. Cost is $8/class or $45/month for these 2 classes/week.
If you are interested in attending 3 classes/week, ask about our special package deal; attend Monday’s at the Rec Center, Tuesday’s at 1st Presbyterian and Wednesday’s at the Rec Center.
Ask about the Monday evening class, too. You can attend all 4 classes if you like at another package price.
Become stronger, more flexible, and more relaxed with Alignment Based yoga taught by Crystal Gray. Alignment Based yoga is derived from Iyengar Yoga and is considered to be some of the safest yoga around.
Before buying that yoga mat, contact Crystal, at yogaforthehealthofit@yahoo.com for pricing on mats and other yoga props.
Namaste,
Crystal Gray
"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."
Crystal Gray, E-RYT 500, YACEP
(Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider)
"Crystal Gray has been teaching for over a decade and holds 4 teaching certifications.
These certifications include
-200 Hour Yoga Teaching Certification from Kudzu Yoga (2005)
-Relax and Renew Certification from Judith Lasiter (2006)
-500 Hour Yoga Teaching Certification from LightenUp Yoga (2011)
-Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017)
In the over 17 years of teaching, she has taught over 3,100 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."
Click here to email Crystal
Telephone: 423-431-9358
