Posts Tagged ‘Relax’
Purchase gift certificates between now and March 31, 2017; the certificates will expire 1-year from date of purchase. For $90 you will receive…
1-Hour Massage
Location: Massage Pros at 2274 N. Roan Street, Ste E in Johnson City, TN.
Massage Experience:
- Craig Roberts has over 20 years experience as a Massage Therapist. He is a licensed Massage Therapist trained at the El Paso Wellness Center School of Massage.
Massage therapy is more than relaxing me-time. Studies continue to prove the physical, and emotional benefits of even a single massage therapy session. Through relaxation experienced during a massage session, a person may de-stress, lower their blood pressure, improve their posture, improve their circulation, improve their range of motion, and resolve any headaches. This is only the tip of the iceberg when it comes to listing the benefits of massage.
Choose from Sports Massage, Deep tissue Massage, Swedish Massage, Myofascial Release, Education on Stretching and Relaxation Techniques
PLUS
5 YOGA Classes: All levels of yoga are welcome including “first timers.”
40 minute, 60 minute, or 90 minute classes are available.
- Prestige Aesthetics, 217 East Unaka Avenue, Johnson City, TN 37601
Yoga Experience:
- Crystal has over 15 years of yoga experience and has received her 500 hour teaching certificate from Lighten Up Yoga in Asheville, NC. She has received her ERYT designation from Yoga Alliance. Crystal has taught over 1700 hours of yoga.
Call us today at 423-431-9358 (mention Source Code: Yoga Spa) or fill out the form below and let us help you start some healthy habits — TODAY!
"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."
Crystal Gray, E-RYT 500, YACEP
(Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider)
"Crystal Gray has been teaching for over a decade and holds 4 teaching certifications.
These certifications include
-200 Hour Yoga Teaching Certification from Kudzu Yoga (2005)
-Relax and Renew Certification from Judith Lasiter (2006)
-500 Hour Yoga Teaching Certification from LightenUp Yoga (2011)
-Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017)
In the over 17 years of teaching, she has taught over 3,100 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."
Click here to email Crystal
Telephone: 423-431-9358
