Posts Tagged ‘Low Back yoga workshop’
Yoga intensive workshops in Johnson City. These are unique YOGA workshops – more than just two 2.5 hour yoga classes.
These intensive yoga workshops are taught by Asheville based yoga instructor, Nicole Kintz. She has completed over 1000 hours of yoga training and is certified by Yoga Alliance at the 500 hour level. Nicole continues to train several times a year with senior teachers including, Aadil Palkivala, Gabriel Halpern, Manouso Manos and Desiree Rumbaugh. “My teaching and practice continues to grow and evolve each year.” Click here to read more about Nicole Kintz.
Fill out the form below and be alerted of the next yoga workshop with Nicole Kintz.
These two 2.5 hour workshops flow with a sequence that help yoga attendees (of all ages and yoga levels) achieve relief with specific yoga poses. Discussion of the muscular system helps with personal body visualization. Take home materials include yoga poses and helpful yoga content.
- Last workshop was held on October 8th at New Paradigm Health Center in Johnson City. The focus on the core and low back.
"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."
Crystal Gray, E-RYT 500, YACEP
(Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider)
"Crystal Gray has been teaching for over a decade and holds 4 teaching certifications.
These certifications include
-200 Hour Yoga Teaching Certification from Kudzu Yoga (2005)
-Relax and Renew Certification from Judith Lasiter (2006)
-500 Hour Yoga Teaching Certification from LightenUp Yoga (2011)
-Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017)
In the over 17 years of teaching, she has taught over 3,100 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."
Click here to email Crystal
Telephone: 423-431-9358
