Yoga intensive workshops in Johnson City. These are unique YOGA workshops – more than just two 2.5 hour yoga classes.
These intensive yoga workshops are taught by Asheville based yoga instructor, Nicole Kintz. She has completed over 1000 hours of yoga training and is certified by Yoga Alliance at the 500 hour level. Nicole continues to train several times a year with senior teachers including, Aadil Palkivala, Gabriel Halpern, Manouso Manos and Desiree Rumbaugh. “My teaching and practice continues to grow and evolve each year.” Click here to read more about Nicole Kintz.
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These two 2.5 hour workshops flow with a sequence that help yoga attendees (of all ages and yoga levels) achieve relief with specific yoga poses. Discussion of the muscular system helps with personal body visualization. Take home materials include yoga poses and helpful yoga content.
- Last workshop was held on October 8th at New Paradigm Health Center in Johnson City. The focus on the core and low back.