The advantages of yoga span far and wide.
Yoga is great for the body, mind and spirit. At Yoga for the Health of It, you have the advantage of enjoying the relaxation, stretching, strengthening, and spiritual aspects of yoga.
With 22 years of yoga experience, students rave that Crystal Gray, the yoga instructor, teaches each class with purpose, providing the student with mental, physical and spiritual benefits. Each yoga class has a focus with individual care provided for each student, modifications provided as required per student needs. All levels of experience are welcome.
Yoga classes are offered multiple times per week in Johnson City.
With hectic schedules we understand how valuable your time is, so we offer a variety of yoga classes. Classes can range from 60 minutes to 75 minutes. Certified Yoga Instructor Crystal Gray currently has 8 yoga topics in rotation for her classes. You will not be bored as you start improving on your strength and flexibility.
Yoga Class Schedule, Location and Prices
All classes are held at Neuma Martial Arts Studio 1617B West Market Street, Johnson City, Tennessee.
Monday’s (yoga for osteoporosis) ……10 – 11 am
Wednesday’s (alignment based yoga) ……. 10 – 11 am
Saturday’s (alignment based yoga) ………….10 – 11:15 am
Call Crystal at 423.431.9358 for additional information on classes.
"I work daily with individuals that are interested in promoting good health. It is through the promotion of yoga in my community and throughout the Tri-Cities area that I gain much satisfaction."
Crystal Gray, E-RYT 500, YACEP
(Experienced Registered Yoga Teacher, Yoga Alliance Continuing Education Provider)
"Crystal Gray has been teaching for over 2 decades and holds 4 teaching certifications.
These certifications include
-200 Hour Yoga Teaching Certification from Kudzu Yoga (2005)
-Relax and Renew Certification from Judith Lasiter (2006)
-500 Hour Yoga Teaching Certification from LightenUp Yoga (2011)
-Yoga for Osteoporosis from Dr. Loren Fishman & Ellen Saltonstall (2017)
In the over 22 years of teaching, she has taught over 3,800 hours of yoga classes and over 800 students. She also meets the qualifications to teach other yoga instructors."
Click here to email Crystal
Telephone: 423-431-9358